Anxiety & Worry ruining your life?
Ready to Stop the Panic Attacks?
I help overwhelmed individuals reclaim their calm…
without months and months of talking therapy
Award Winning Therapist 🏆🥇
Does This Sound Familiar?
Your mind races the moment your head hits the pillow.
When you wake up, you wake up exhausted… even after a full night's sleep.
You aren't sleeping well, maybe not even much at all.
You're filled with dread of having another panic attack, and you've started to avoid places you used to go without thinking.
You get irritable with the people you love most because they just don't get it, and then you feel bad about it.
You've tried other therapies and nothing seems to shift it.
You're functioning, but you're not really living.
You don't need another coping strategy. You need something that works at a deeper level, and this is where I come in.
I've been there too.
It's why I changed careers to do this, because hypnotherapy CHANGED MY LIFE.
It helped me when nothing else did.
This is where everything can start to change for you… just like it did for me!
If you're exhausted from feeling anxious, overwhelmed, or like you're just going through the motions – you're in the right place.
I'm Emma, an award winning certified Solution Focused Clinical Hypnotherapist & Psychotherapist HPD, DSFH, MNCH (reg), CNHC (reg) DBS & insured helping individuals online AND worldwide to find calm and control again.
I use Solution Focused Hypnotherapy a modern, evidence based approach that blends neuroscience, positive psychology, talking therapy and deep relaxation to help you move forward with confidence and change the patterns holding you back.
I have recently WON 🏆🥇 Best Alternative Therapy Provider (Derbyshire) in the 2026 UK Business Awards and I have 100% five star rated reviews on google
🌟🌟🌟🌟🌟
Together, we focus on where you're going – not where you've been.
And the best bit?
You won't need to talk about or relive your past.
What I Can Support You With
-
That constant edge, the racing heart, the dread of the next wave hitting.
Let's get you feeling calmer in your own skin again, and not braced for the next one. -
Running on empty, wired but exhausted, snapping at the people you love most.
Get back to feeling steadier, rested and more in control of your days. -
The mental chatter that won't switch off, replaying everything at 3am.
Quiet the noise so your mind finally feels like a calmer place to be. -
Lying awake wired, then dragging through the day completely shattered.
Fall asleep more easily and wake up feeling more like yourself again. -
That inner voice telling you you're not good enough, quietly holding you back.
Rebuild real, steady confidence and start backing yourself again. -
The heartache and uncertainty, the weight of a chapter you didn't choose to end whether that be a partner or friendship or family matter.
Process it, steady yourself and move forward feeling more like you again. -
The thing you avoid, plan around, or dread just thinking about.
Learn to feel calmer and more in control when it shows up, so it stops running the show. -
Done with cigarettes or vapes and ready to make the change?
Hypnotherapy can help support you to give up, working alongside your own commitment and motivation. -
The constant food noise, the cravings, the eating that feels out of your control.
Hypnotherapy can help you feel calmer around food and support healthier eating habits.